Author: Varanasi Hospital

Health

Entry Level Certification of Varanasi Hospital, Varanasi, Uttar Pradesh

Post author By Varanasi Hospital
Post date November 16, 2020

Varanasi Hospital received certificates from National Accreditation Board for Hospitals & Healthcare Providers (NABH) Varanasi Hospital PESHCO-2020-3724

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Varanasi Hospital: Your Diet Right After Laparoscopic Appendix Surgery

Post author By Varanasi Hospital
Post date August 12, 2020

Appendicitis is a serious medical condition that requires surgical treatment – appendix surgery. It can be either minimally-invasive ( laparoscopic appendix surgery) or general appendix surgery.

After your laparoscopic appendix surgery, you are supposed to follow a certain diet to recover quickly. Today, Varanasi Hospital, one of the best laparoscopic surgery hospitals in Varanasi will touch upon this topic.

Here is an insight into what you can eat and you must strictly not eat right after your laparoscopic appendectomy.

You can consume
• Boiled vegetables
• Peeled and mashed fruits
• Boiled rice
• Khichdi prepared with only salt, turmeric, and oil.
• Pulses water or daal ka paani
• Porridge or dalia or oats
• Vegetable and chicken soups and stews
• Low-fat dairy and its products
• Fresh coconut water
• Freshly prepared salad
• Fresh fruit and vegetable juices.

You must not consume the following:

Spicy Foods

Foods with a lot of spices and chillies will disrupt your digestion which will further interfere with your recovery.

Fried And Fatty Foods

Fried and fatty food items take a long time to digest, definitely not a good choice post laparoscopic appendix surgery.

Outside Food

Outside food is a sure big no because you don’t know what the food item actually contains and how it is prepared. As soon as you get discharged from the hospital, make homecooked meals your friend.

Full-Fat Dairy Products

Drinking milk is not bad but drinking full-fat milk and its byproducts can create additional digestive issues post laparoscopic appendectomy.

Alcoholic Beverages

Never drink alcoholic beverages after your laparoscopic appendix surgery. Drinks that contain alcohol do no good to your body, you must avoid the consumption of alcohol if you want to recover early.

At Varanasi Hospital, we offer laparoscopic appendix surgery to patients in Varanasi with the availability of cashless hospitalization. Our expert team of laparoscopic surgeons will ensure that you receive the best medical treatment.

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Best Hospital In Varanasi’s Guide On Stress Management

Post author By Varanasi Hospital
Post date August 5, 2020

It is an undeniable fact that we live in a stressful world. The year 2020 has not been kind to anyone of us. 2020 has brought the pandemic, Coronavirus, which led to job losses, economic recession, a pandemonium across India and other parts of the world.

In this current situation, anyone would become stressed. Keeping that in mind, Varanasi Hospital, one of the best hospitals in Varanasi will present certain stress reduction techniques that will help you bust stress within minutes. Let’s take a look at them.

Whenever you feel stressed, do the following.

Breathe In, Breathe Out

While being stressed, take a deep breath to calm your nerves.

Drink Water

Stress can often become combined with anger and frustration, hence drink a glass of water as soon as you feel you are about to lose your temper.

Read Something

Reading takes us into a different world; reading encourages empathy and builds intellect. Upon that, reading is a highly productive activity, so read something you like when you’re stressed.

Watch Humorous Content

To get quick relief from stress and anxiety, watch funny content either on the internet or television.

Talk To A Trustworthy Person

Telling a trusted member about your stress is an amazing way to let things out. Sometimes, all we need is a good listener who can listen to our problems without judging us.

Inhale Your Favourite Scent

Fragrances evoke memories. If you’re stressed inhale your favourite scent to feel great. Make the use of essential oils – you can pour some drops of your preferred essential oil into an aromatherapy diffuser or can add 4-5 drops on a handkerchief to inhale the scent.

Drink Herbal Tea

Herbal teas have been proven to calm anxiety and stress. Drink your favourite cup of warm herbal tea whenever you have a bad day. Some best calming herbal tea options – green tea, rosehip tea, lemon balm tea, and chamomile tea.

Take Some Rest

You can be stressed if you are not well-rested. Take frequent power naps or a sound sleep, as per your choice.

Use Stress-Relieving Gadgets

You can also make use of stress-relieving gadgets, like stress balls, fidget spinners, and fidget cube to get instant relaxation.

For any medical requirement, visit Varanasi Hospital, one of the best hospitals in Varanasi for affordable medical care.

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Varanasi Hospital’s Health Tips For Monsoon Season

Post author By Varanasi Hospital
Post date July 22, 2020

With the onset of monsoon season, various health issues start to occur – common flu, stomach infections, viral fever, and mosquito-borne diseases. During monsoon season, you need to be more cautious about your hygiene and health.

Varanasi Hospital cares for your health and well-being. Today, Varanasi Hospital, one of the renowned multi-speciality hospitals in Varanasi, will tell you effective health tips to follow during the monsoon season.

Maintain Good Personal Hygiene

During the wet season, you need to take extra efforts for your personal hygiene. Bathe twice a day. Wash your hands and feet after coming from outside. Use disposable tissue papers while coughing and sneezing and immediately throw away the used tissue in a closed bin.

Wear Clean And Dry Clothes And Footwear

Always wear clean and dry clothes and footwear. Let your clothes and shoes dry in whatever little sunlight you receive during the rainy season.

Disinfect Your Home Properly

Disinfect your most-used items and surfaces every day. Use an antiseptic and antibacterial floor cleaner to disinfect your house floors. Keep the washroom clean and tidy.

Keep Your Commodities Clean

Clean your smartphones, wallet, spectacles, wristwatch, umbrella, face masks, face shield, gloves, gumboots, and raincoats.

Eat Nutritious Home-Cooked Food

Eat whole grains, fruits, vegetables, poultry, nuts, and seeds. Avoid seafood, leafy greens, and outside/roadside food during this season.

Drink Boiled Water

Consider drinking boiled water if possible. If boiling water seems impossible, then drink water by filtering it from a good purifier.

Refrain From Going Out In The Rain

Many people love to dance in the rain but it should rather be avoided. Rainwater is harmful for your skin and body. When you get drenched in the rain, you fall sick. If by anyhow you get wet in the rain due to unexpected rainfall, immediately change your clothes as soon as you have reached home and take a warm shower.

Use Insect Repellent Creams And Machines

Monsoon is the breeding time for mosquitoes and insects. Hence, carry an insect repellent cream when you step outside of your home. Inside the house, always keep the switch on of your insect repellent machine.

Whenever you need any health consultation, feel free to visit Varanasi Hospital, one of the best hospitals in Varanasi.

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Simple Ways To Protect Yourself Against COVID-19

Post author By Varanasi Hospital
Post date July 15, 2020

Since the Coronavirus lockdown has been lifted to some extent across India – except in high-risk areas, it has become paramount to safeguard yourself against COVID-19. In Varanasi, Corona cases are low when compared to cities, like Mumbai and Delhi. But that does not mean to stop taking necessary preventive measures to protect ourself against this highly infectious disease.

Today, Varanasi Hospital, one of the best hospitals in Varanasi for laparoscopic surgery and affordable healthcare will tell you simple ways to protect yourself against this deadly Coronavirus.

Take Hygiene Seriously

Hygiene is supreme in this pandemic era. Wash your hands all the time as and when required. Use an antiseptic liquid handwash and clean water to wash your hands. If washing hands is not possible, use an alcohol hand sanitizer or hand rub. Consider using an antiseptic bodywash or soap for bathing.

Keep Your Surroundings Clean

After maintaining good personal hygiene, maintain cleanliness around your surroundings too. Clean your house every day. Disinfect highly-touched items and surfaces. Tell everyone in your family to keep the house clean and tidy.

Build A Strong Immune System

If your immunity is strong, you prevent n number of diseases. Eat a healthy and balanced diet. Drink plenty of water. Sleep well and exercise regularly. Avoid stress by practicing calming techniques – meditation.

Step Out As Less As You Can

Unlocking the city does not mean it has become safe to step out. The danger is still there so avoid stepping out as less as you can. Work from home if possible. Opt for contactless home deliveries.

Wear Safety Equipment While Stepping Out

Sometimes, you have no other option but to go out for certain emergencies. In that case, wear an N5 mask or a face shield, gloves, and headwrap to protect yourself. Carry a hand sanitizer with you when you step outside.

Maintain Physical Distancing In Public Places

When you’re going out for any reason as such, maintain a proper distance from others.

Avoid Using Public Transport

Use your personal vehicle instead of relying on public transport. If you do not have a personal vehicle and you need to reach a destination urgently, book a cab from Ola or Uber.

Stock Up On Hygiene Products

Keep your house well-stocked with hygiene products – liquid handwash, disposable tissue papers, toilet rolls, hand rubs, disinfectants, disinfecting cleaners, disinfecting wipes, and so on.

Get Yourself Tested When You See Flu-Like Symptoms

In case of flu-like symptoms: cough, sore throat, fatigue, shortness of breath, loss of taste and smell, aches, skin rashes, and loss of speech, then visit your nearest healthcare centre.

Physically Isolate From A COVID Positive Member In The House

If someone in your house is infected with Coronavirus, physically isolate yourself from that person. Ensure that the patient has a separate room with washroom and gets everything he or she needs on time. Let that person feel loved by opting for video calls even when you both live in the same house.

For any health-related supervision, consult our health experts. Varanasi Hospital, one of the best hospitals in Varanasi wishes you good health.

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Varanasi Hospital’s Nutrition Guide: Eat Eggplants For A Healthy Body

Post author By Varanasi Hospital
Post date July 8, 2020

We all love to relish mouth-watering baingan bharta or chokha, baingan ki kalaunji, baingan musallam, baghare baingan etc with rice or roti. Did you know how healthsome eggplants or aubergines can be?
Read Varanasi Hospital, one of the best hospitals in Varanasi’s nutrition guide on the health benefits of including eggplants in your diet.

Good For Hypertension

Brinjals are good for the ones suffering from hypertension. They have less amount of sodium in them, thus perfect for the ones with high blood pressure.

Helpful In Regulating Blood Sugar

Eggplants have a low glycemic index and as we know, foods with a low GI are ideal for the ones with high blood sugar.

Beneficial For Anaemics

You suffer from anaemia when your body does not produce enough RBCs or if your RBCs do not produce adequate haemoglobin. Eggplants are rich in iron which is extremely important in combating anaemia.

Relieve Constipation

Foods that are rich in fibre are considered the best for treating constipation. Eggplant has a lot of fibre so it gives you instant relief from constipation and even improves the overall digestive system.

Great For The Brain

Phytonutrients in eggplants are beneficial for improving the cognitive functioning of the brain.

Amazing For The Heart

Eggplants keep your blood pressure in check and reduce bad cholesterol, hence being your heart’s best friend.

Excellent For The Bones

Aubergines are rich in calcium and iron, both of which foster healthy bones. Studies even suggest that consumption of eggplants can prevent bone diseases, like osteoporosis.

Thus, brinjals are an amazing addition to your daily diet. Take good care of your health by eating healthy, drinking healthy, exercising regularly, and also by getting regular health screenings from Varanasi Hospital, the best hospital in Varanasi for quality medical treatment. Apart from medical consultations, we offer a varied range of laparoscopic surgeries – liver surgery, hernia surgery, appendix surgery and so on with the help of qualified laparoscopic surgeons.

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Varanasi Hospital’s Guide: How To Take Care Of Dental Health

Post author By Varanasi Hospital
Post date July 1, 2020

Oral hygiene is often the most neglected topic in Varanasi. A healthy mouth is equivalent to a healthy body. Today, Varanasi Hospital, one of the best multi-speciality hospitals in Varanasi, will show you how you can take better of your oral health.

Follow the following tips for a healthy mouth.

Brush Properly

Everything starts with proper brushing. Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste. Do not go to bed without brushing your teeth after dinner. Gently brush your teeth in back and forth motions for near about two-three minutes. Never ever brush vigorously as it can damage your teeth and gums. Also, change your toothbrush after every 2-3 months.

Use A Tongue Cleaner

As soon as you have brushed your teeth properly, get back to your tongue. Use a good tongue scraper to clean the residue of your tongue.

Don’t Forget To Floss

Flossing is ardently ignored by people in Varanasi. Understand that regular flossing ensures healthy gums. Always floss your teeth once a day.

Use A Mouthwash

Mouthwashes help in remineralizing your teeth. Use an anti-bacterial or your dentist’s prescribed mouthwash.

Drink Water Frequently

Water washes down the residue and acid formation that accumulate inside your mouth. Pledge to drink water all the time.

Avoid Certain Foods

Certain foods damage your teeth. Avoid consuming sugary foods, highly acidic foods, and alcohol. Consumption of tobacco products, like ghutka, khaini, and so on is strictly not recommended.

Eat Tooth-Friendly Foods

Include tooth-friendly foods, such as fruits, leafy vegetables (spinach, kale, celery, etc.), yogurt, cheese, and almonds in your diet.

Get Regular Dental Check-Ups

Visit your dentist every six months for routine check-ups to ensure a healthy mouth. If you have dentures you might need to make more frequent visits.

For any health-related supervision, visit Varanasi Hospital, one of the best hospitals in Varanasi for affordable healthcare.

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Varanasi Hospital’s Nutrition Guide: Reasons To Eat Mangoes Every Day

Post author By Varanasi Hospital
Post date June 22, 2020

It’s summer season in Varanasi now. The season of mangoes and loo. Mangoes are one of the seasonal fruits in the summer season. We all must alter our diet as per the season such that our body gets various essential nutrients.

Mango is the national fruit of our beautiful country, India and is often called “the king of fruits” because it is the widely consumed fruit in our nation. People in Varanasi love mangoes and consume it in different forms, like aam ki khatti-meethi chutney, aam panna, aam ras, mango lassi, mango kulfi and so on.

Today, Varanasi Hospital, one of the best hospitals in Varanasi will give you reasons that will encourage you to eat mangoes every day.

Immune booster

If we talk about foods that help in boosting the immune system, we cannot forget mentioning mangoes. Mangoes have a good amount of vitamin C which helps prevent the onset of cold or flu. Vitamin C has been proven to prevent allergies.

Eye-friendly

Mangoes have beta-carotene, a pigment that helps in the production of vitamin A, crucial for healthy vision. If you suffer from dry eyes, eating mangoes can give you some sort of relief.

Gut healer

For a good gut health, include mangoes in your summer diet. Mangoes are rich in dietary fibre which improves digestion.

Summer stroke preventer

Summer strokes are inevitable when you live in Varanasi. But there’s no reason to worry further when you have mangoes inside your refrigerator. Consume aam panna before stepping outside your house for your daily activities.

Sex drive improver

It has been scientifically proven that the consumption of mangoes can ameliorate sex drive naturally. It can even improve fertility in both men and women.

Not only that, mangoes even provide other benefits, like treating anaemia, aiding weight loss, and curing hypertension. You can eat mango in any form you prefer but we recommend to consume it in its natural form as much as possible. Always buy fresh mangoes and store them properly. For any health-related assistance, knock the doors of Varanasi Hospital, the renowned multi-speciality hospital in Varanasi.

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What To Expect When You Undergo Laparoscopic Surgery At Varanasi Hospital

Post author By Varanasi Hospital
Post date June 15, 2020

Varanasi Hospital believes in the notion of providing quintessential medical treatment to the masses with utmost affordability. We want the people living in Varanasi to be healthy, both physically and mentally, so we offer medical supervision for miscellaneous health conditions.

Our multi-speciality hospital is considered the best laparoscopic surgery hospital in Varanasi. At Varanasi Hospital, we perform various laparoscopic surgical procedures, like laparoscopic appendix surgery, laparoscopic hernia surgery, laparoscopic hysterectomy, and so on. If you undergo laparoscopic surgery in our hospital, be prepared to have a quick recovery with zero complications.
Here’s what to expect when you undergo laparoscopic surgical treatment at Varanasi Hospital.

Expect the team of best laparoscopic surgeons

Varanasi Hospital is proud to announce that we have one of the best laparoscopic surgeons in Varanasi, Dr Manish Jindal with an experience of more than 14 years in minimally-invasive surgeries in our hospital’s team. His expert hands have treated more than thousands of patients and when you’re under his care, you’ll get nothing but the best medical supervision.

Expect safe and effective treatment

Our hospital keeps up with modern times and is well-equipped with the latest surgical instruments much-required for conducting keyhole surgeries. All our medical equipment are in working condition.

Expect hygiene, cleanliness, and comfort

Hygiene is the supreme part of our healthcare facility. We keep our hospital premises sanitized every day. Our housekeeping staff members work extremely hard to make our patients feel safe and comfortable. We have both air-conditioned and non-air-conditioned rooms with attached washrooms, kitchen, and other essential facilities for our laparoscopic patients.

Expect cashless hospitalisation

Varanasi Hospital provides cashless treatment to the patients in our healthcare unit. We have tie-ups with several insurance companies so patients with health insurance can avail the facility of cashless hospitalisation.

Varanasi Hospital is always present to help you out in your medical needs with promptness. Visit Varanasi Hospital, one of the best hospitals in Varanasi for getting successful and affordable laparoscopic surgery.

Varanasi Hospital’s Guide On Laparoscopic Vs Open Surgery from Varanasi Hospital

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Best Hospital In Varanasi’s Guide On Obstipation

Post author By Varanasi Hospital
Post date June 8, 2020

Proper excretion is crucial for the body’s well-being. If the body does not remove wastes regularly, then it becomes toxic and vulnerable to various diseases. An obstipation is a severe form of constipation. Constipation is defined by infrequent bowel movements whereas obstipation is the body’s inability to pass gas and accumulated dry and hard stools.

Since obstipation is a serious and chronic body concern, Varanasi Hospital, one of the best hospitals in Varanasi will throw some light on this medical condition.

Causes of Obstipation

Obstipation can be caused by numerous factors as follows:

• Not drinking enough water
• Consuming a low-fibre diet
• Inactive or sedentary lifestyle
• Intestinal abnormalities and inflammation
• Tumour
• Faecal impaction
• Medications
• Chronic diseases, like diabetes and hypertension
• Hernia

Symptoms of Obstipation

Some symptoms can detect obstipation before any medical diagnosis. Those symptoms are mentioned below:
• Severe abdominal cramps
• Hungerlessness
• Bloating
• Constipation
• Dehydration
• Flatulence or difficulty passing gas
• Nausea and vomiting
• Tiredness.

Immediately visit the medical professional if you notice severe symptoms, like intolerable stomach ache, black and bloody stools, weight loss, fever, and frequent vomiting.

Diagnosis for Obstipation

Upon visiting the doctor, you’ll be asked about your medical history. Expected diagnostic tests for confirming obstipation can be as follows:

Blood Test – to check for infection and inflammation.

Abdominal Ultrasound – to detect the site of obstipation.

X-Ray – to examine the intestines.

CT Scan – to have a more detailed look at the obstipation site.
Colonoscopy – to view the inside of the colon with the help of a long flexible tube.

Colonic Manometry Test – to examine the strength of the intestines and anus.

Treatment for Obstipation

1. Stool Softeners.
2. Enema.
3. Manual removal of stool by the healthcare provider
with gloved and lubricated hands.
4. Surgery (in rare cases).

To avoid obstipation, increase your fluid intake, consume fibrous foods, and do not ignore a bowel movement. For any health-related supervision, visit Varanasi Hospital, one of the best hospitals in Varanasi.

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Recent Post

TESTIMONIALS

Spicy Foods

Fried And Fatty Foods

Outside Food

Full-Fat Dairy Products

Alcoholic Beverages

Book Appoinment Toady!

Recent Post

TESTIMONIALS

Breathe In, Breathe Out

Drink Water

Read Something

Watch Humorous Content

Talk To A Trustworthy Person

Inhale Your Favourite Scent

Drink Herbal Tea

Take Some Rest

Use Stress-Relieving Gadgets

Book Appoinment Toady!

Recent Post

TESTIMONIALS

Maintain Good Personal Hygiene

Wear Clean And Dry Clothes And Footwear

Disinfect Your Home Properly

Keep Your Commodities Clean

Eat Nutritious Home-Cooked Food

Drink Boiled Water

Refrain From Going Out In The Rain

Use Insect Repellent Creams And Machines

Book Appoinment Toady!

Recent Post

TESTIMONIALS

Take Hygiene Seriously

Keep Your Surroundings Clean

Build A Strong Immune System

Step Out As Less As You Can

Wear Safety Equipment While Stepping Out

Maintain Physical Distancing In Public Places

Avoid Using Public Transport

Stock Up On Hygiene Products

Get Yourself Tested When You See Flu-Like Symptoms

Physically Isolate From A COVID Positive Member In The House

Book Appoinment Toady!

Recent Post

TESTIMONIALS

Good For Hypertension

Helpful In Regulating Blood Sugar

Beneficial For Anaemics

Relieve Constipation

Great For The Brain

Amazing For The Heart

Excellent For The Bones

Book Appoinment Toady!

Recent Post

TESTIMONIALS

Brush Properly

Use A Tongue Cleaner

Don’t Forget To Floss

Use A Mouthwash

Drink Water Frequently

Avoid Certain Foods

Eat Tooth-Friendly Foods

Get Regular Dental Check-Ups

Book Appoinment Toady!

Recent Post

TESTIMONIALS

Immune booster

Eye-friendly

Gut healer

Summer stroke preventer

Sex drive improver

Book Appoinment Toady!

Recent Post

TESTIMONIALS

Expect the team of best laparoscopic surgeons

Expect safe and effective treatment

Expect hygiene, cleanliness, and comfort

Expect cashless hospitalisation