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Follow These Useful Advice To Ensure A Healthy Liver

Follow These Useful Advice To Ensure A Healthy Liver

The liver is a very crucial organ of our digestive system. It carries out some essential functions like blood purification, protein-synthesis, production of bile, albumin & bilirubin, metabolization, vitamins & minerals storage, prevents clotting of blood. Hence, maintaining liver health should be practiced to have a good digestive system or else it might lead to many liver ailments and would eventually require liver surgery to treat them. To maintain a healthy liver, adapt the tips mentioned below:

Limit Your Alcohol Intake

 

Alcohol can destroy the liver, so aim to stop it as soon as possible.

Quit Smoking

 

Smoking is extremely harmful to your lungs and liver. Stop smoking altogether.

Eat A Well-Balanced Diet

 

Your diet should contain lots of fruits, plenty of vegetables, whole grains, lean meats like fish, healthy oils and nuts. Make sure to get more fiber and less saturated fats in your food.

Liver-Friendly Foods

 

Detox your body with warm water mixed with freshly squeezed lemon. Have spinach, kale, brussels sprouts, broccoli, grapefruits, blueberries and cranberries, pears, fatty fishes like salmon, tuna and mackerel etc. Also include garlic, olive oil, papayas, melons, avocados, oatmeal, tea, green tea, and coffee in your diet chart.

Stay Away From High-Calorie Rich Food

 

Eat less fatty foods to avoid fatty liver disease. These include fast foods like pizza, burgers, pasta, takeouts from restaurants, deep-fried food, oily snacks. Also avoid eating packaged and processed food like packaged chips and nuts, ready-to-eat meals.

Ensure Both Mental And Physical Health

 

Exercise regularly to maintain healthy body weight and to reduce liver fat. Live a stress-free life, have healthy food and an adequate amount of rest.

Take Vaccination

 

Immunize yourself from viral infections like Hepatitis A and Hepatitis B that can damage the liver.

Don’t Go For OTC Drugs

 

Always take medicines as per the prescription. Never ever experiment with your health by taking over-the-counter medicines suggested by a friend/family or from the internet. Don’t take medicines without the doctor’s approval.

Get Regular Health-Care Check-Ups

 

Do get basic annual health check-ups to scan for health issues. Get tested for liver ailments in case you had liver infection in the recent past.

Liver diseases like cirrhosis, liver cysts, liver cancer, and liver failure require immediate medical supervision where the doctor may opt for liver surgery. As one of the best hospital in Varanasi, we offer surgery and other forms of treatment for liver illness.

 

Book Appoinment Today!

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TESTIMONIALS

SUPRIYA SHARMA
SUPRIYA SHARMA

Few years back I had developed Gallstones and life became very difficult since then. Thanks to Dr. Manish Jindal, who guided to a safe solution through gallstones surgery.

RAMESH AGARWAL

I was suffering from Hernia and the pain was unbearable. Varanasi Hospital gave me a new life by eradicating this problem. Thank you Dr. B. N. Prasad.

SHAIL BALA SRIVASTAVA
SHAIL BALA SRIVASTAVA

I, Shail Bala Srivastava, known of Diabetic, Hypertensive and had heart attack & had undergone Bypass surgery. I was suffering from Gall Bladder Stone.

SUPRIYA SHARMA
SUPRIYA SHARMA

Few years back I had developed Gallstones and life became very difficult since then. Thanks to Dr. Manish Jindal, who guided to a safe solution through gallstones surgery.

RAMESH AGARWAL

I was suffering from Hernia and the pain was unbearable. Varanasi Hospital gave me a new life by eradicating this problem. Thank you Dr. B. N. Prasad.

Our Location​​

B-50, Jawahar Nagar Extention, Gurudham Colony, Bhelupura, Varanasi – 221010.

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Health

7 Possible Ways To Keep Your Liver Healthy

7 Possible Ways To Keep Your Liver Healthy

The liver plays an important role in our digestive system. What we eat and drink regularly, all pass through our digestive system with the help of the liver. It is a wedge-shaped organ located on the right side of your abdomen. In most of the cases, the symptoms stay undetected for long and ultimately requires Liver Surgery for treatment. Varanasi Hospital is one of the Best Liver Surgery Hospital in India. However, if you get more conscious from the start, your liver will work perfectly till the end.

Here is how you will take care of your liver-

#Exercise Regularly:

 

Make this as your habit. Keep your weight in control by doing exercise regularly. You can prevent nonalcoholic fatty liver disease if you exercise regularly.

#Avoid Drinking Too Much Alcohol

 

Too much alcohol consumption can damage the liver permanently. It can end up with cirrhosis, which can be deadly. So, have alcohol in mild quantity, if you must.

#Maintain A Balanced Diet

 

Avoid any kind of junk foods, fried foods, undercooked or raw foods, high-calorie foods, red meats, chocolates, high carbohydrate-based food (white bread, pasta, rice, potato). Eat more green vegetables, fibre-based foods, low-fat dairy products, fish, meat, nuts, vegetable oils.

#Be Cautious About Medicines

 

Certain medicines and drugs can cause side effects, which are harmful for your liver. Most of the cases, some of the painkillers can damage the liver function. It is best to consult with your doctor to know the safest way to take the medicines.

#Quit Smoking

 

Smoking is a faster way to damage the liver as it can cause Hepatitis C and other conditions. So quit smoking if you want to keep your liver healthy.

#Get Vaccination

 

Take the vaccine for Hepatitis A and Hepatitis B before it harms your liver. Get all the vaccinations at the right time.

#Maintain Hygiene

 

Wash your hands before eating. Do not use any contaminated needles, razors which make direct contact with your skin.

Timely measurement is the best way to fight with liver disease. Varanasi Hospital provides a large range of liver surgery. In case if you diagnosed with any early symptoms, contact us for any liver oriented issues. We can assure you with the best!

Book Appoinment Today!

Recent Post

TESTIMONIALS

SUPRIYA SHARMA
SUPRIYA SHARMA

Few years back I had developed Gallstones and life became very difficult since then. Thanks to Dr. Manish Jindal, who guided to a safe solution through gallstones surgery.

RAMESH AGARWAL

I was suffering from Hernia and the pain was unbearable. Varanasi Hospital gave me a new life by eradicating this problem. Thank you Dr. B. N. Prasad.

SHAIL BALA SRIVASTAVA
SHAIL BALA SRIVASTAVA

I, Shail Bala Srivastava, known of Diabetic, Hypertensive and had heart attack & had undergone Bypass surgery. I was suffering from Gall Bladder Stone.

SUPRIYA SHARMA
SUPRIYA SHARMA

Few years back I had developed Gallstones and life became very difficult since then. Thanks to Dr. Manish Jindal, who guided to a safe solution through gallstones surgery.

RAMESH AGARWAL

I was suffering from Hernia and the pain was unbearable. Varanasi Hospital gave me a new life by eradicating this problem. Thank you Dr. B. N. Prasad.

Our Location​​

B-50, Jawahar Nagar Extention, Gurudham Colony, Bhelupura, Varanasi – 221010.

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Health

5 Myths And Facts About Liver Disease

5 Myths And Facts About Liver Disease

“A myth is an image in terms of which we try to make sense of the world.”- Alan Watts

Liver diseases are very prevalent these days, that so many people are getting liver operation. An untreated or prolonged liver disease can result in cancer or cirrhosis.

However, liver disease doesn’t mean it can’t be treated or people won’t get better. There are some myths about liver diseases that have plagued so many people’s mind. Here we present the 5 facts about the colloquial myths regarding liver diseases for everyone’s convenience.

Read more about a healthy liver and its metabolism here: A Healthy Liver is a Sign of Healthy Metabolism.

Alcoholics get affected by the liver disease:

Facts– Liver diseases are not circulated among alcohol drinkers. There are several other reasons to get affected by a liver disease. The non-alcoholic fatty liver disease is one of them. It doesn’t affect a person for alcohol drinking, a completely non-drinker can have this. It can onset in people who are suffering from diabetes, obesity and having an increased level of triglycerides in the blood.

A regular blood test can detect liver disease:

Facts– Normal blood tests that are prescribed by doctors aren’t the ones that can detect any liver disease. This requires different blood tests like ASAT and ALAT. These are the tests that can detect the underlying damage of the liver. It can detect if the liver cells are getting destroyed or the bile secretion.

Yellow skin can show up for liver disease:

Facts– There are so many liver diseases that don’t even show any signs of it. Cirrhosis, hepatitis a, b or c might show after so many years. Normal pain or ache in the stomach might have seen which can happen for a bad diet.

Coffee is good:

Facts– It’s definitely good if no sugar is added and not taken more than 3 times a day. Limited intake of coffee will keep the liver healthy, as it has proven for cirrhosis.

Myths will be there so will be the facts. However, setting a blind eye to the myths might be harmful, so it’s better to know the facts behind every myth. It will not only keep the darkness away and also keep one away from getting a liver operation.

 

Book Appointment Toady!

Recent Post

TESTIMONIALS

SUPRIYA SHARMA
SUPRIYA SHARMA

Few years back I had developed Gallstones and life became very difficult since then. Thanks to Dr. Manish Jindal, who guided to a safe solution through gallstones surgery.

RAMESH AGARWAL

I was suffering from Hernia and the pain was unbearable. Varanasi Hospital gave me a new life by eradicating this problem. Thank you Dr. B. N. Prasad.

SHAIL BALA SRIVASTAVA
SHAIL BALA SRIVASTAVA

I, Shail Bala Srivastava, known of Diabetic, Hypertensive and had heart attack & had undergone Bypass surgery. I was suffering from Gall Bladder Stone.

SUPRIYA SHARMA
SUPRIYA SHARMA

Few years back I had developed Gallstones and life became very difficult since then. Thanks to Dr. Manish Jindal, who guided to a safe solution through gallstones surgery.

RAMESH AGARWAL

I was suffering from Hernia and the pain was unbearable. Varanasi Hospital gave me a new life by eradicating this problem. Thank you Dr. B. N. Prasad.

Our Location​​

B-50, Jawahar Nagar Extention, Gurudham Colony, Bhelupura, Varanasi – 221010.

Categories
Health

A Healthy Liver Is A Sign Of Healthy Metabolism.

A Healthy Liver Is A Sign Of Healthy Metabolism.

A liver is the largest internal organ as well as largest gland of a human body. It is located below the diaphragm in the right side of the abdomen. It weighs around 3 pounds and is separated into two parts, right and left lobes. The liver is one of the most vital organs and plays an important part in the digestive system. Without the functions of the liver, a human being cannot survive. There are many important functions of a liver. These include the following:

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Health

Liver Cancer: Different Methods Of Treatment

Liver Cancer: Different Methods Of Treatment

The liver is a football-shaped large organ located on the upper right side of the stomach under ribs. The liver plays an important role in the digestion of food, storing and filtering of blood and controlling blood clotting. It is the only organ in the body that can renew itself. Liver cancer affects around 30 people per 1,00,000 and its major cause is diabetes, hepatitis, and consumption of alcohol. The most common type is hepatocellular carcinoma while others like hepatoblastoma and intrahepatic cholangiocarcinoma are uncommon. It is more common in males than females. The most common symptoms include abdominal pain, back pain, jaundice, itching, anemia, weight loss, and fever.

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Health

Diabetes And Liver: What Is The Connection?

Diabetes And Liver: What Is The Connection?

Diabetes can occur due to a liver disease and vice versa. Type 2 Diabetes is associated with liver dysfunction. Liver maintains glucose in the blood. It is observed that people with fatty liver are five times as likely to develop Diabetes and most people with Type 2 Diabetes develop fatty liver because of uncontrolled high sugars.

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Health

What Is Liver Biopsy And How It Is Carried Out

What Is Liver Biopsy And How It Is Carried Out

The liver is an important organ that plays several crucial processes in the body. However, due to several causes, the liver fails to function normally and needs a liver operation in Varanasi to correct it. Some of these medical operations involve removing either a portion of or the entire diseased liver, while some involve testifying the same before carrying out the actual procedure.

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Health

How Too Much Sugar Consumption is Messing up with your Liver

How Too Much Sugar Consumption is Messing up with your Liver

Lots of sweets and confectioneries become inevitable in several occasions. Being in the land of cultural richness, we believe in serving sweets to every guest. Hence, when you drop into your relative’s home casually or attend a cultural party or event, eating sweets are almost mandatory. The excessive consumption of sugar in tea and desserts harm your fitness level. This can cause some serious damage to several organs in the body and liver is one of it. Once the damage caused becomes extensive, only best liver surgery in Varanasi can help you.

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Health

How Laparoscopic Appendix Surgeries Are Making the World a Better Place?

How Laparoscopic Appendix Surgeries Are Making the World a Better Place?

A long protracted and precarious tube that is affixed with the very beginning portion of the colon, is called the appendix. Appendix, being a small organ in the body is situated in the fourth part of the abdominal cavity. The function of appendix in the body is to help in the secretion of immunoglobulins, a protein that ensures safety from bacterial infection. Overall, It increases immunity power in the body.

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Health

A brief introduction about Hiatal hernia

A brief introduction about Hiatal hernia

HERNIA IS A MEDICAL CONDITION IN WHICH AN INTERNAL ORGAN BULGES OUT OF THE BODY. THESE PROTRUSION DOES NOT GO AWAY ON ITS OWN AND LAPAROSCOPIC HERNIA OPERATION IS NEEDED TO CORRECT IT. THESE ARE OF FOUR TYPES AND WE ARE GOING TO UNDERSTAND ONE OF THE TYPE CALLED HIATAL HERNIA.