Tag: health

Cholesterol vs Pigment Gallstones: Key Differences Doctors Want You to Know

Post author By Varanasi Hospital
Post date August 13, 2025
No Comments on Cholesterol vs Pigment Gallstones: Key Differences Doctors Want You to Know

Gallstones are tiny, solid particles that form inside the gallbladder, a small body organ part under your liver that helps in digesting your food. While many people may never know they have them, others can experience sudden pain and digestive discomfort. Not all gallstones are the same, though. There are mainly two types of cholesterol, and pigment gallstones have different causes, appearances, and health implications. In this blog, the best Multispecialty Hospital in Varanasi will give you the difference between these diseases and also tell you how to recover from these diseases.

What Exactly Are Gallstones?

Gallstones are hardened deposits that form when an imbalance occurs in bile, a digestive fluid created by the liver. They can range in size from a grain of sand to a golf ball and may cause no symptoms at all until they block a bile duct, leading to pain or infection. The symptoms often include sharp pain in the upper right abdomen, nausea, vomiting, and sometimes fever.

Cholesterol Gallstones

Cholesterol gallstones are the most common type, especially in Western countries. These are mainly made with hardened cholesterol that didn’t mix properly inside the stomach. These stones are typically yellowish-green in color and larger in size.

Common causes and risk factors include:

A diet high in fat and cholesterol
Obesity or rapid weight loss
Female hormones (pregnancy, birth control pills, or hormone therapy)
Age over 40
Lack of physical activity

Because these factors are often linked to lifestyle, changes in diet and exercise can help reduce the risk.

Pigment Gallstones

Pigment gallstones are usually black or brown and build up excess bilirubin, a material that is produced when the body breaks down red blood cells. They are smaller and more irregularly shaped compared to cholesterol stones.

Risk factors include:

Chronic liver diseases such as cirrhosis
Blood disorders like sickle cell anemia
Infections in the bile ducts

Diagnosis and Treatment

Doctors basically identify the gallstones using an ultrasound or other medical imaging techniques. While some small stones may be treated with medication like ursodiol (mostly for cholesterol stones), larger or symptomatic ones often require gallbladder removal surgery in Varanasi. Pigment stones might also need additional care for the underlying disease causing them.

Final Thoughts

Knowing the type of gallstone you have can make a big difference in treatment and prevention. By knowing the symptoms, you can start a treatment according to those, and for that, you can cure your disease very quickly. Also, every gallstone has a different set of symptoms. Some people might feel a heavy pain, while others might feel the pain at the time of feeding. If your pain is very heavy or persists for very long hours after consuming the food, then you must consult a doctor and start the treatment accordingly. If you finding the best doctor in Varanasi, then come to Varanasi Hospital, the Best private Hospital in Varanasi. And get relief from the problem of your gallstone.

Also Read: What Are The Different Types Of Gallstones?

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Top Mistakes to Avoid for Hernia Prevention – Pro Tips from the Best Hernia Surgeon in Varanasi

Post author By Varanasi Hospital
Post date July 14, 2025
No Comments on Top Mistakes to Avoid for Hernia Prevention – Pro Tips from the Best Hernia Surgeon in Varanasi

Avoid These Common Mistakes to Prevent Hernia

A hernia can develop silently but cause serious discomfort and complications if left untreated. Knowing the right steps to prevent it—and more importantly, what not to do—can make a big difference. If you are looking for expert guidance, advanced care, or Hernia Treatment in Varanasi, it is highly crucial to be informed and take proactive steps. At the Best Private Hospital in Varanasi, our experienced surgeons, including the Best Hernia Surgeon in Varanasi, are here to help you stay hernia-free.

Here are the most common mistakes that can increase your risk of developing a hernia—and how to avoid them –

1. Lifting Heavy Weights Incorrectly

Whether you are at the gym or lifting heavy objects at home, improper lifting techniques can strain your abdominal wall and trigger a hernia. Always lift with your knees, not your back, and avoid lifting beyond your capacity.

2. Ignoring Persistent Cough or Constipation

Chronic coughing and straining during bowel movements increase intra-abdominal pressure, weakening the muscles and paving the way for hernias. If you have a persistent cough or constipation, seek treatment promptly.

3. Carrying Excess Belly Fat

Obesity is one of the major risk factors for hernia. Extra weight puts undue pressure on the abdominal muscles, making them prone to tearing. Maintain a healthy weight through regular exercise and a balanced diet.

4. Delaying Treatment for Minor Hernias

What starts as a small bulge can turn into a painful, strangulated hernia if left untreated. Don’t wait for the symptoms to worsen. Early diagnosis and timely Hernia Treatment in Varanasi can prevent serious complications.

5. Neglecting Core Strength

Weak abdominal muscles can’t support internal organs properly, leading to hernia development. Engage in regular core-strengthening exercises under professional guidance to build muscle support.

6. Overexerting After Surgery

If you have undergone any surgery, give your body enough time to heal. Avoid strenuous activities or heavy lifting for at least a few weeks post-operation to prevent post-surgical hernia.

In conclusion, avoiding these simple yet critical mistakes can drastically reduce your chances of developing a hernia. If you are experiencing symptoms like a visible bulge, discomfort, or pain during movement, consult the Best Hernia Surgeon in Varanasi at Varanasi Hospital—widely trusted as the Best Private Hospital in Varanasi for advanced hernia care. Henceforth, don’t ignore the warning signs as your health deserves timely attention and expert medical care.

Also read: Don’t Ignore Even a Small Hernia – Take Insights from the Best Hernia Surgeon in Varanasi

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Covid-19: Tips To Stay Healthy During Your Home Quarantine

Post author By Varanasi Hospital
Post date April 20, 2020

Due to the pandemic Covid-19, we all have been instructed by the medical professionals and the central government to practice self-isolation. Maintaining social distancing is mandatory for all of us to prevent the transmission of this deadly virus. To flatten the curve, everyone needs to stay inside their homes and take the precautionary measures.

Today, Varanasi Hospital will share some tips to stay physically and mentally healthy during the home quarantine.

Eat nutritious meals

Eat nutritious home-cooked meals. Do not prepare cheat meals, like pakodas, samosas, jalebis, etc daily at home. However, you can eat your favourite cheat meal once a week as per your desire.

Practice great hygiene

You need to take great care of hygiene during the home quarantine period. Wash your hands at all times with liquid soap and running water for at least 20 seconds. If washing hands is not possible then use a 70% alcohol-based hand sanitizer. Do not use hand sanitizer before cooking as alcohol-based hand sanitizers are highly inflammable. Keep your surroundings clean and disinfect every item regularly.

Avoid unnecessary touching yourself

It’s very easy for the virus to enter your body. You can easily insert the virus inside your body by touching your eyes, ears, nose, and mouth. If you have to touch your face then do it with freshly washed hands.

Use disposable tissue papers for coughing and sneezing

Always cough and sneeze on a disposable tissue and throw it in the closed trash can to avoid any infections.

Maintain 6 feet distance

It does not matter wherever you go or wherever you are, always maintain 6 feet distance from everyone.

Exercise

Exercise at home. You can either do skipping or chair exercises. If you do not prefer exercising, then do household chores on your own.

Take care of your mental health

Your mental health should not take a backseat even when you are quarantined at home. Practice your favourite hobby, play indoor games, do household chores, opt for video conferencing, do yoga and meditation to take care of your mental health.

It is always better to be safe than sorry. Varanasi Hospital, a multi-speciality hospital in Varanasi is always present to provide everyone with optimum healthcare.

Everything You Need To Know About Coronavirus from Varanasi Hospital

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Parent Diaries: Tips To Keep Your Children Healthy This Winter Season

Post author By Varanasi Hospital
Post date December 23, 2019

Winter season has finally reached the holy city of Varanasi and all we are concerned about is our health. Adults can look out for themselves, but what about children? Apart from our love and guidance, children also need us to protect them from the winter season. When it comes to the winter season, children need to take extra precautions compared to adults, as they have low endurance to cold. Also, the change of season highly affects them as they are more vulnerable to infections, seasonal colds, and cough.
Dear parents, we know how much you get worried about your kids’ health during the winter season. So, to ease your worries, Varanasi Hospital, one of the best hospitals in Varanasi, presents some tips that will help you to keep your children safe and healthy during winter. Let’s look at them now.

1. Build your children’s immunity by healthy food

We all know the importance of healthy eating and how crucial it is for building the immune system. Feed your children nutritious meals during the cold season. Here are a few immune-boosting foods for your kids:

• Seasonal fruits and vegetables (oranges, pomegranates, carrots, beets, colourful bell peppers or rang birangi shimla mirch, mustard greens or sarson ka saag, green vegetable or hari sabziyan and so on)
• Milk (preferably turmeric milk or haldi waala doodh) and milk products (paneer and ghee)
• Mushrooms
• Soaked and peeled almonds
• Boiled eggs.

Motivate your little ones to drink more water, you can also serve them hot vegetable soups and homemade litti chokha.

2. Encourage good hygiene

As a parent, it’s our responsibility to inculcate good hygiene habits in our children. Tell your kids to do the following things:
– To wash their hands -before and after eating, after coming from outside, after touching anything dirty and after using the washroom.
– To bathe daily with warm water and soap
– To always keep themselves clean
– For parents, wash your children’s winter clothes regularly.

3. Practice layered clothing

In Varanasi, we face harsh winter so it’s always better to wear more clothes on the body. Ask your kids to wear thermal wear under their sweater or jacket. Also, cover important areas of their body like head, ears, and neck, with woollen caps, earmuffs, and mufflers respectively. Tell your kids to wear socks at all times.

4. Let them rest

Children do get tired like adults. Allow your children frequent naps during the daytime after they are done with their school’s homework. Also, do not let your children go outside, if not required.

We hope you follow these tips provided by us. For any health-related advice, come to Varanasi Hospital, one of the best hospitals in Varanasi.

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Can A Hernia Reoccur After It Is Repaired?

Post author By Varanasi Hospital
Post date April 3, 2018

Yes, there is a possibility of a hernia recurrence. A hernia can affect both men and women of any age including children. A hernia is a situation when a bulge comes out into the layers below the skin most commonly seen in the abdomen or the groin region. Although a hernia can be treated with a surgery, the biggest complication remains even after the surgery. Yes, a hernia can return after it is repaired and it is called a ‘recurrent’ a hernia. It can happen to every surgeon. Recurrent hernias are formed after the successful surgery of a primary hernia. It can happen at any point in time, maybe within few days or weeks after the first surgery or after many years. Although a patient cannot affect the risk of developing a first-time hernia, however, certain precautions can be taken to minimize the chance of developing a recurrent hernia.

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